Sur Pranayama by Sri Ramanuj Dasgupta
Sur Pranayama, created by Sri Ramanuj Dasgupta, fuses music and yoga, channeling vital energy to nurture peace, immunity, emotional balance, and spiritual growth.
What is Sur Pranayama
Transforming Music into Meditation
Sur Pranayama was created by Sri Ramanuj Dasgupta after decades of study. It is a fusion of musical vibrations and yogic breathing. By practicing pranayama with music, practitioners can:
Strengthen their vital energy
Enhance immunity power
Develop intuition
Achieve mental clarity and inner harmony For those who love singing, Sur Pranayama is especially rewarding, as it turns music into a spiritual practice that connects the body, mind, and soul.
The Science Behind Sur Pranayama
Sur Pranayama combines music and breath, resonating within cells, awakening hidden energy centers, enhancing immunity, intuition, emotional healing, and spiritual growth.
Cellular Resonance and Healing
Musical notes vibrate within every cell, creating balance, positive energy, and emotional healing.
Health, Intuition, and Longevity
Sur Pranayama boosts immunity, sharpens intuition, and enhances energy, supporting active living even in older age.
Awakening Hidden Energy Centers
When combined with pranayama, music activates subtle centers, leading to psychological and spiritual growth.
Beyond Religion, Rooted in Science
A non-religious yet spiritual practice, Sur Pranayama uses music’s essence scientifically to awaken inner potential and harmony
Benefits of Sur Pranayama
- Mental peace and stress relief
- Emotional balance and positivity
- Improved focus and intuition power
- Strengthened immunity and vitality
- Spiritual connection beyond rituals
- Increased productivity and active living at older age
Practice Method
A simple daily practice using music and breath, guiding inner peace through Sur Pranayama meditation.
Use of simple musical instruments: tanpura (best), harmonium, or guitar.
Singing or meditating with notes while practicing breathing.
Requires at least 30 minutes daily practice.
It is meditation through music, not therapy.
Research & Workshops
Sri Ramanuj Dasgupta’s 30+ years of research and global workshops share Sur Pranayama’s unique blend of music, breath, and meditation
- 30+ years of research by Sri Ramanuj Dasgupta.
- Conducted workshops in India and abroad (Toronto, Kolkata Villa Academy, etc.).
- Participants learn breathing, meditation, and Sur Pranayama techniques.
- Workshops available for groups of 15–20 people.
Experience Music Yoga – Sur Pranayama
Experience Sur Pranayama, where music and breath unite to awaken inner peace, enhance vitality, and nurture harmony of mind, body, spirit.
